Personal ops

Food and symptom trigger tracker

Log meals and symptoms by message, get 3 daily reminders, and receive a weekly analysis of which foods line up with symptoms.

  • Level Beginner
  • Setup~30 min (estimated)
  • Evidence Anecdotal
  • CostNot stated in source
  • No-codeNo

What this is

A real workflow someone ran with an AI agent. Copy the prompt into your agent, connect the listed tools, and it runs for you.

  1. Copy the prompt below.
  2. Paste it into your agent (we recommend Grok Bot) and connect the tools listed: whatever the prompt mentions.
  3. Run it once, check the result, then put it on a schedule if it repeats.

New to agents? Read how it works →

OpenClawSource-linkedBeginner-friendly

What you get

Log meals and symptoms by message, get 3 daily reminders, and receive a weekly analysis of which foods line up with symptoms.

The prompt

Original prompt, as posted by the author.

When I message in the 'health-tracker' topic: 1. Parse the message for food items and symptoms 2. Log to ~/clawd/memory/health-log.md with timestamp 3. Confirm what was logged. Set up 3 daily reminders (8 AM breakfast, 1 PM lunch, 7 PM dinner + symptoms). Every Sunday, analyze the past week's log and identify which foods correlate with symptoms.

Recommended

Try it in Grok Bot

  1. Copy the prompt (button below).
  2. Open Grok Bot chat and paste it. Replace any [bracketed] placeholders.
  3. Connect the listed tools (as needed) as connectors when Grok Bot asks.
  4. If the task repeats, ask: “Make this a daily routine.”

Alternatives: the same prompt works in OpenClaw, Claude, ChatGPT Agent.

Set it up

Tools: — · Stack: OpenClaw

  1. Read the original source for full context.
  2. Connect the tools your agent needs.
  3. Paste the prompt and replace [bracketed] placeholders.
  4. Run once manually and check the output before scheduling it.

Generic suggested steps, not from the source.

Pitfalls & reliability

  • Community recipe. Correlation isn't diagnosis, so add a medical caveat.

Evidence

Community recipe. Correlation isn't diagnosis, so add a medical caveat. Marketing check: PASS Duplicate check vs agentusecases.ai: POSSIBLE DUPE: diagnose-swift-errors-with-chatgpt-from-symptoms-and-code, log-meals-from-text-voice-or-photos-and-track-nutrition

Source: Web · Verified by us: not yet · Report broken or outdated

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